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For mothers who are finding
balance in their lives by taking
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Check out my blog Monday - Friday. If you missed a day, you can always catch up with me in the health blogs section of the site.

RECENT ARTICLES




DATE ARTICLE AUTHOR CATEGORY
3/05/2010  

Being Black and Green: Organic Living in the Black Community

  Vianesa Vargas   Green Living
2/25/2010  

AIDS: Information You Need To Know

  Vianesa Vargas   Health
2/21/2010  

Cancer Treatment Options

  Vianesa Vargas   Health
2/09/2010  

Hidden Cholesterol in "Healthy" Foods

  Vianesa Vargas   Health
2/06/2010  

Year of the Healthy Mom

  Vianesa Vargas   Health

Fresh Fitness Tips


Night Owl Exercisers! (Wed, 10 Mar 2010 22:27:14 -0500)
Searching for that Runner's High! (Tue, 09 Mar 2010 15:20:03 -0500)
Running with a Jogging Stroller! (Mon, 08 Mar 2010 23:17:25 -0500)
Want twice the burn? (Fri, 05 Mar 2010 21:20:05 -0500)
Move (well, stretch) of the Day-from Physique 57 (Thu, 04 Mar 2010 17:24:23 -0500)
My Flat Ab Secret! (Thu, 04 Mar 2010 14:40:35 -0500)
The Key to Blister-Free Workouts! (Wed, 03 Mar 2010 20:57:19 -0500)
My First Swimming Lesson! (Wed, 03 Mar 2010 10:26:30 -0500)
Training Days-Sneaker Check! (Tue, 02 Mar 2010 13:50:29 -0500)
Workout Motivation: Last Chance Workout! (Mon, 01 Mar 2010 13:37:51 -0500)
My final Olympics post: Farewell, Vancouver! (Fri, 26 Feb 2010 17:19:01 -0500)
Olympics, Day 4 (cont'd): These boots are made for walking (around Canada) (Fri, 26 Feb 2010 16:31:43 -0500)
3 Shoveling Pointers! (Fri, 26 Feb 2010 14:35:38 -0500)
My New Product Crush (Fri, 26 Feb 2010 14:35:16 -0500)
Olympics, Day 4 (cont'd): A tough day for women's giant slalom (Fri, 26 Feb 2010 13:51:40 -0500)

Eat Like Me


So Long Sunshine (breakfast 3.11.10)
Another Easy Grill Night (dinner 3.10.10)
Registered Dietitian Day! (lunch 3.10.10)
Full Priced Strawberries (breakfast 3.10.10)
Finally Under Control (dinner 3.9.10)
Simplest Soup! (lunch 3.9.10)
Working to Get Ahead (breakfast 3.9.10)
Hometown Hoops! (dinner
Nutrition As A Career (lunch 3.8.10)
Camera Left Behind... (breakfast 3.8.10)
Weekend Wrap-Up (3.6.10-3.7.10)
Late Seafood Feast (dinner 3.5.10)
Two Strikes Against Lunch (3.5.10)
Might Just Need a Latte (breakfast 3.5.10)
Stew & Sew (dinner 3.4.10)



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