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Exercise…the BEST way to combat stress

2/9/2010

Exercise…the BEST way to combat stress

People have often asked me how I find the way to lead such a busy life.  Some have said that it is because I have a husband, or that something suff... continue reading


RECENT ARTICLES




DATE ARTICLE AUTHOR CATEGORY
2/06/2010  

Year of the Healthy Mom

  Vianesa Vargas   Health
2/06/2010  

Puntas De Salud

  Aixa Brizuela   Espanol
2/06/2010  

“Super Bowl” Calorie Costs ­ in Exercise

  Charles Stuart Platkin, PhD   Health
2/03/2010  

Best Foods to Prevent Heart Disease

  Vianesa Vargas   Health
2/01/2010  

Creating a Complete Fitness Program

  Vianesa Vargas   Fitness

Fresh Fitness Tips


Tire Trouble! (Mon, 08 Feb 2010 16:21:09 -0500)
Move of the Day-Our Sexiest Sculptor Ever! (Mon, 08 Feb 2010 13:56:11 -0500)
Going for the gold with Olympic snowboarder Hannah Teter (Fri, 05 Feb 2010 16:22:00 -0500)
At-Home DVD's (Fri, 05 Feb 2010 14:16:40 -0500)
Move of the Day - Olympian Kikkan Randall's Tank Top Toner! (Fri, 05 Feb 2010 10:29:15 -0500)
Move of the Day-Sculpt a Sexy Back! (Thu, 04 Feb 2010 13:33:28 -0500)
Workout Motivation, a High Five! (Thu, 04 Feb 2010 13:26:59 -0500)
Move of the Day-The Lunge! (Wed, 03 Feb 2010 15:44:31 -0500)
Too Cold to Sweat Outside! (Wed, 03 Feb 2010 10:37:12 -0500)
Training Days-Group T-shirts (Tue, 02 Feb 2010 14:48:39 -0500)
Side Cramp! (Mon, 01 Feb 2010 21:20:54 -0500)
Skating with a Star! (Mon, 01 Feb 2010 10:00:00 -0500)
This Move Kicked My Butt! (Fri, 29 Jan 2010 17:45:43 -0500)
The winter workout you can't miss! (Fri, 29 Jan 2010 10:00:27 -0500)
Cold Weather Gear! (Thu, 28 Jan 2010 20:11:33 -0500)

Eat Like Me


Time Savers... (lunch 2.8.10)
Cold But No Snow! (breakfast 2.8.10)
Weekend Wrap-Up (2.6.10-2.7.10)
Red Velvet Whoopie Pies (lunch & dinner 2.5.10)
Not Rested... (breakfast 2.5.10)
Ready To Go Stir-Fry (dinner 2.4.10)
Same Stuff - Sandwich Not Salad (lunch 2.4.10)
Simple Start To The Day (breakfast 2.4.10)
Celtics Beat The Heat! (dinner 2.3.10)
Salad Now...TD Bank Garden Later! (lunch 2.3.10)
Refreshed! (breakfast 2.3.10)
Spoke Too Soon (dinner 2.2.2010)
Sleep or Caffeine? (breakfast & lunch 2.2.10)
Late (breakfast 2.2.10)
End of the Day Rush (dinner 2.1.2010)



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