Take Care Project - For a Mother's Health
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For mothers who are finding
balance in their lives by taking
care of themselves first.

 







Check out my blog Monday - Friday. If you missed a day, you can always catch up with me in the health blogs section of the site.

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RECENT ARTICLES




DATE ARTICLE AUTHOR CATEGORY
5/19/2009  

What does Mom really want for Mothers Day?

  Joyce Gray, RN, Manager, Samaritan Sleep Center   Rest
5/17/2009  

Mujer, un problema menos a la hora de enfermarse…!

  Aixa M. Brizuela   Espanol
4/27/2009  

Water Tips

  Amy Buchanan   Health
4/27/2009  

La Sábila y sus 75 maravillas

  Aixa M. Brizuela   Espanol
4/27/2009  

The Best Green Clothes

  Mae Jones   Green Living


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Fresh Fitness Tips


Jillian Michaels Kicked My Butt! (Fri, 03 Jul 2009 10:46:49 -0500)
Biking Hurts My Butt! (Wed, 01 Jul 2009 21:51:47 -0500)
Fitness Field Trip! (Tue, 30 Jun 2009 22:52:58 -0500)
Achieve Your Goals! (Tue, 30 Jun 2009 09:41:56 -0500)
Dynamic Warm-Ups (Mon, 29 Jun 2009 22:27:32 -0500)
Working out with "All My Children" star Chrishell Stause (Mon, 29 Jun 2009 13:22:43 -0500)
Danskin Triathlon Training (Fri, 26 Jun 2009 16:26:17 -0500)
Brain Freeze! (Thu, 25 Jun 2009 20:53:19 -0500)
One FREE Week of Stroller Strides Classes (Wed, 24 Jun 2009 16:28:00 -0500)
LA Exclusive: Inside Jennifer Lopez's Gym! (Wed, 24 Jun 2009 10:17:56 -0500)
Finding Body Confidence (Tue, 23 Jun 2009 13:07:27 -0500)
My new favorite workout socks! (Tue, 23 Jun 2009 11:57:42 -0500)
Train with the Pros! (Mon, 22 Jun 2009 14:23:01 -0500)
Calorie Burning at the Grocery Store (Mon, 22 Jun 2009 11:24:38 -0500)
Celebrity Trainer Exclusive: The Leg Toner Stars Swear By! (Mon, 22 Jun 2009 09:22:56 -0500)

Eat Like Me


Take What You Can (lunch 7.2.09)
Share Your Fourth of July Favorites! (breakfast 7.2.09)
The Pizza Bug (dinner 7.1.09)
New Skills (lunch 7.1.09)
Out of the City (breakfast 7.1.09)
Fresh Striped Bass (dinner 6.30.09)
Good For Something! (lunch 6.30.09)
Get My Workout In! (breakfast 6.30.09)
Egg Sandwich for One (dinner 6.29.09)
Farewell Lunch (6.29.09)
Summer Vacation? (breakfast 6.29.09)
Weekend Wrap-Up (6.27.09-6.28.09)
Birthday Bash - Part 2 (lunch/dinner 6.26.09)
Much Better Milk (breakfast 6.26.09)
Almost as Planned (dinner 6.25.09)
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