Fitness Articles :: Fitness Articles for the Working Mother


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Fitness > ARTICLES

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DATE	ARTICLE	AUTHOR




2/01/2010	Creating a Complete Fitness Program	Vianesa Vargas

1/22/2010	Benefits of Strength Training for Women	Vianesa Vargas

1/15/2010	The Principles of Strength Training	Vianesa Vargas

8/10/2009	Exercise After Childbirth	Vianesa Vargas

7/29/2009	You're a New Mom? Well That's Just Perfect	Vianesa Vargas

7/05/2009	Fitness Training...You Need a Plan!	Vianesa Vargas

2/03/2009	Slow Food	Amy Buchanan

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