One Simple Move: Sexy Sundress Shoulders for Labor Day Weekend
Move of the Day
by Self.com
This week I have put together a set of moves that will tighten and tone your entire body by Labor Day weekend. Today's move will firm and strengthen your chest and shoulders so you can sizzle in strapless with a strong upper body day into night. It's a simple plank with a great twist. Get started today see quick results. For more easy to do at-home moves, sign up for SELF's Reach Your Goal. It will keep your bod in killer shape throughout the fall!