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Health > BLOGS


Burnout & Its Effects: Withdrawl From Family & Friends

4/5/2009
by vianesa
   

The third sign of burnout that you need to watch out for is withdrawl from family and friends.  I hope I have your attention, as this is one that can be extremely harmful to your health. 

If you are a mother who has not found comfort in other mothers, don't get out much, and can't remember the last time you had fun watch out!  

It always puzzles me when mothers spend all of their waking moments taking care of their children, doting on them and can memorize every detail of their lives, but when it comes to themselves, they forget the simple things that once brought them joy.  I will admit, my children are my ultimate joy, but loving myself has to come first. 

Let's talk about it!  Join me for my weekly Q&A call every Wednesday, 8:30 pm EST.  Dial 219-509-8111 Code:  972025. 

Be well!

Vianesa





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